Ingrid Hart Coaching

How To Prepare for Your Life Coaching Session

Whether we meet in person, on the phone or online, being mentally prepared beforehand will help you in getting the most from your coaching experience.

 Here are 3 ways:

1. Have a clear objective in mind.  Ask yourself, "What do I want to take away from this meeting?"
2. Consider all the areas of your life.  Ask yourself, "Where in my life do I want to see the most change?
3. Have a strong determination. Think of all the reason(s) why you're taking this all important step. 

 

 I look forward to our session.