Finding interesting ways of incorporating your affirmations, in context, into everyday conversation can be very empowering.
Stretching makes you a better conductor of sublime energy. Google 'piezoelectric fascia'.
Strengthening your spiritual practice will echo throughout your life. Use your practice to grow in all areas. Go deeper........
Experiment with shifting your perspective between experiencing yourself as the individual and experiencing yourself as the observer watching the world through your eyes. Go back and forth.
Understanding electricity, frequency and vibration will assist in understanding chakras and sublime power.
For the Kitchen: Keep fun and happy knick knacks, pictures and quotes in the kitchen. Store your bills and bank statements and other serious matters in another part of your home. They have a different emotional 'charge' than a picture of a cookie or the beach or a lovely postcard from a friend.
For the Washroom: This room symbolizes the act of letting go. Honour every minute of your time spent there and make it a sacred space.
The Emotional Scale. The chart below shows you how to consciously move your emotions incrementally upwards towards "Joy". Allow your psyche to move through "Anger" from "Depression" but don't stay there too long because you WILL experience angry people all around you. Keep moving up!
