In a group setting of up to 10 people, I share information on meditation basics for strengthening mental focus and clarity as well as discussion of the process of intentional creation known as:
This is an empowering guide and check list for achieving any goal that you have for your life. Big or small, the process is the same and it can be broken down into seven steps or stages. Each stage brings the opportunity for you to step fully and authentically into the lead role you've chosen for this life, to create a clear objective and develop strong determination for achievement. Tips, tools and exercises are shared for immediate benefit.
This workshop is offered for 2 hours, once a week for 6 weeks. Sessions start at 6pm beginning with a half an hour of open discussion. You may attend as little or as many sessions as you like.
Community workshops are always free.
Participant feedback from Spring/Summer 2014 workshops...
"I think this is incredible what you are doing, and is very timely in my own life."
"This evening was fantastic. You have no idea how you've helped me!"
Cycle 3 Community Workshop dates: To be announced.
Community workshops take place in down town Toronto.
Email ingrid@ingridhartcoaching.ca
Is It For Me?
Life
Coaching works best for anyone who is ready to experience the next level of expansion and personal growth. It's for those
who are courageous enough to challenge themselves with new life experiences
and who know that they have the
greatest ability to affect their own lives. Coaching is for anyone who is ready to intentionally move their
lives forward.
You may participate in group discussions or simply listen.
"Believe
that you can transform your life into what you prefer because YOU are
the the writer, director and the star and this is your story. Leverage
the strength of your innate abilities and of your immediate network. You
are a powerful being and this life is your stage, so shine brilliantly! "